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Scrumptious spicy sweet potato soup

Feb 22, 2016

We all know how hard it can be thinking of new, well balanced dinners.

Here is a soup recipe that we know the children love, we see lots of empty bowls when this is served.


Mildly spiced sweet potato soup



2kg of sweet potato       

1 large onion, chopped

1 large clove of garlic

1 heaped tablespoon of curry powder

Approx. – 1-2 litres of vegetable stock

1 tablespoon of oil for frying pan





  1. Place sweet potato (still in their skin) on a baking tray and bake until soft. Approx. 1hour and 15mins depending on size. Leave to cool in their skin before peeling.
  2. Heat oil in a pan and fry chopped onions until they are soft.
  3. Add garlic to the pan and cook for a further 2 minutes.
  4. Add curry powder to the pan and fry for a further 1 minuet.
  5. Peel skin off the potato and add to the pan and stir mixture in.
  6. Add the stock to the pan, a ladle full at a time, until the right consistency for you.
  7. Cook until it is heated all the way through
  8. Blend the potato and mixture and serve.



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